Surrender your body to the benefits of massage in our thoughtfully created environment ~ soft lighting, soothing music, aromatic massage creams and oils, and hypoallergenic lotions.  Our multi-technique massage sessions can be booked for 30 minutes, 60 minutes or 90 minutes.

Swedish Massage:  Traditional soothing massage designed to relieve muscle tension and reduce stress.  Can be modified to a lighter or firmer style, depending on your needs.

Deep Tissue Massage:  This deeper massage targets specific muscle groups to relieve pain and chronic muscular restrictions.  Deep tissue/deep muscle massage is administered to help with chronic muscular pain and injury rehabilitation and reduce inflammation-related pain such as tendonitis.   It is generally integrated with other massage techniques.

Neuromuscular Therapy:  This therapy balances the body’s central nervous system with the musculoskeletal system.  It is used to locate and release spasms and hyper contraction in the muscles, eliminate trigger points which cause referred pain, rebuild the strength of injured tissues, assist blood and lymphatic flow and restore alignment, proper body mechanics and flexibility to the tissues.

Sports Massage:  This technique incorporates trigger point massage, deep frictioning, deep kneading and effleurage styles of touch.  Techniques are used appropriately for warming up an athlete for an event or for recovery after.

Massage For The Childbearing Year-certified:  This pre- and post-natal massage session is provided for the comfort and stress reduction of the mother and child.  Specific massage techniques and body support alleviates the stress on weight bearing joints and relaxes muscles.

Stone Massage:  A gentle massage with warm or cool stones and Jojoba oil.  The warm stones work to gently relax the deeper layers of muscle and tendon.  The cool stones gently reduce inflammation and stimulate circulation.