These days, almost everyone is too busy, overworked and stressed out, or spending too much time hunched over a computer or phone. Even kids today are suffering from pain and tension caused by sports injuries, too much time on their devices and stress. One of the main causes of headaches is muscle tension in the neck and scalp. The poor posture most of us use when on our devices has only made this more common and problematic for people of all ages. This means just about everyone could use a good massage!
There are many reasons to get a massage. Massage has been shown to have a positive affect not only on muscle pain, tension and headaches but also, depression, anxiety and insomnia. Other conditions that can be alleviated with a massage are myofascial and nerve pain, fibromyalgia, limited range of motion, carpal tunnel syndrome and TMJ.
My training includes multiple modalities that can help you find relief from all of these conditions and more. If you suffer from any of these, or if anyone has ever told you you need a massage, then I can help you. Schedule an appointment and get get $10 off your first massage!